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Pilates
"If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple strong, then you are young."
JOSEPH PILATES
If you would like to improve you back health and become ripped and more flexible, whilst maintaining inner calmness, please email tallulah.george.92@gmail.com to book a session.
If you would like to improve your back health and become ripped and more flexible, whilst maintaining inner calmness, please email tallulah.george.92@gmail.com to book a session.
Pilates teacher to professional boxers including current EBU European super-lightweight champion & 2012 Olympian Anthony Yigit.
Pilates teacher to professional boxers including current EBU European super-lightweight champion & 2012 Olympian Anthony Yigit.
Anything can be achieved with spinal mobility.
Anything can be achieved with spinal mobility.
Make 2018 that year - to be more flexible & have better back health!
If you would like to book a session, please email me on tallulah.george.92@gmail.com
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